Triathlon training for the ladies geared to get you to Danskin

We are proud to announce our first Women's Triathlon training group and tri team scheduled for Kickoff in March 2012. All abilities will be welcomed for this 10 week group effort to get you ready for Danskin. Pearl Izumi will sponsor the entire program and provide apparel and shoe purchase incentives, FREE schwag and team shirt to all participants.

This 10 week group training program targets the Danskin Women's Triathlon, May 2012. Training begins in March and exact kickoff date will be announced in February. This group is lead by Jane Ducey, an exercise physiologist with a degree in education and coaching, and has coached triathlon for over 10 years. She has over 19 years of triathlon experience at all distances.
Tri 101

This program will cover all technical aspects of participating in the sport of triathlon, as well as education in raising your level of health and fitness.

Training includes skills, drills, endurance training, open water swim experience, nutrition education, motivation, equipment education, injury prevention, cheers and FUN! Jane is a big believer in the power of the group and team-building.

Group meetings:
Tuesday Evenings @ 6:30PM and Saturday Mornings @ 7:00AM Times are subject to change

Each participant will be given coaching on proper techniques, strategies to meet your goals successfully, and weekly training guide for each week by email.