WALK FIT Training Group

Walk Fit  walkfit

“Walk your way to improved Health and Fitness!” 

Are  you a BEGINNER? Do you want to improve your health and fitness? Did you know that WALKING is a great exercise? Fleet Feet Sports now offers a safe, welcoming place for you to get fit, make friends, and have fun! At Fleet Feet, we encourage you to exercise at your own comfortable pace and we are focused on YOUR success. To learn more, attend our informational meetings:

PROGRAM DETAILS: 

1. Weekly Classes: Altamonte Location and Downtown South

 Wednesday Evenings at 6:30pm

 Sunday Mornings at 8:00am (Combined Altamonte and Downtown)

 Tuesday Evening (Downtown) at 6:30pm

NOTES ON TRAINING DAYS: We offer 3 days of training for anyone in the program just in case your schedule or ours may conflict. Coaches will instruct you on the proper training regiment. Always keep in mind that rest and hydration is the key for proper training routines.

2. Make time in your schedule: Plan for at least 1 hour for your workout and come dressed to walk. You need to allow time to get your workout completed and then have time for our post-workout stretching routine. We will teach you good habits!

Follow the link below to Register:
Coming Soon!

PROGRAM DURATION: 

  •  Dates September 9th through November 14th

Goal Event: TBD (Race entry is NOT included in registration fee.) 

PROGRAM REQUIREMENTS: 

 You must to REGISTER to participate in this program. 

 There is no fitness requirement to join Walk Fit. This is a beginner program.

 This is an “adult program”. If a child registers (under 18), a parent must also register and walk with the child in the SAME pace group.

 If you have NOT been exercising, we strongly recommend you consult with your doctor before starting this exercise program. 

 

Walk Fit Program includes: 

 Experienced coaches who will guide and motivate you through each workout

 Organized group walks offered two times per week

  Convenient locations to train

 Proven Training Schedule aimed at a goal event (fun walk or 5k)

 Technical shirt

 Weekly email motivation, communication and training tips

 Educational clinics and special events

 Priority access to free injury screening clinics

 Special product offers and more!

 Meet the Coach and Program is held Simultaneously with our NO BOUNDARIES 5K Program

  • North Session is Wednesday August 26th at 7:00 PM - Altamonte Springs RSVP Here
  • Downtown Session Meet the Coach will be held at the Downtown South SoDo store on Wednesday August 19th @7PM RSVP Here.
  • An additional Meet the Coach will also be held at our Downtown store on September 2nd at 7PM RSVP Here. 

The official Walk Fit Training Schedule will be handed out and emailed the first week of group training.  Come and get fit for shoes by one of our experienced staff to make sure you are ready to go on the first night!

WALK FIT Training Group More Info »

Program Start: September 9th
Program Schedule: Wednesdays at 6:30pm and Sundays at 8:00am and Tuesday's 6:30pm
Goal Race: TBD
Program Fee: $115
Description: Fleet Feet Sports now offers a safe, welcoming place for you to get fit, make friends, and have fun! At Fleet Feet, we encourage you to exercise at your own comfortable pace and we are focused on YOUR success.
Register »

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