No Boundaries

Couch to 5K training program with  our partner New Balance for over 7 years

Fleet Feet Sports NO BOUNDARIES® beginners Co-Ed Walk / Run training program:  Walking and running in groups is the focus with nutrition and proper stretching routines. This is a beginners program but will offer intermediate drills for Walk-Run and using good form.

NO BOUNDARIES couch to 5K will return in September. The Fall 2015 sessions will be for both Altamonte and Orlando locations and registration will open in August .

Here is what you will receive for the program:change-everything

    • Complete training schedule with a goal race 5K
    • Coach supported group runs 3 days per week (Tuesday's 6:30PM - Downtown Wednesday 6:30 pm – Sunday 7:30 am - Altamonte Location)
    • New Balance technical shirt
    • Series of seminars on topics such as injury prevention, nutrition, and stretching
    • Additional seminars on gait and form
    • Attendance incentives for New Balance product
    • A supportive, group atmosphere
    • RRCA Certified Coaches with Deb and Jim

NO BOUNDARIES 5K Beginners training and WalkFit Informational seminar and meet the coach.

Meet coach Deb, Jim and our Mentors to learn more about the Fall session of our 8th year of  NO BOUNDARIES training program. We will also provide full details on our WalkFIt 5k Training Program simultaneously for those that cannot run but would like to be a part of our group training program and work toward their goals.

  • North Session is Wednesday August 26th at 7:00 PM - Altamonte Springs RSVP Here
  • Downtown Session Meet the Coach will be held at the Downtown South SoDo store on Wednesday August 19th @7PM RSVP Here.
  • An additional Meet the Coach will also be held at our Downtown store on September 2nd at 7PM RSVP Here. 

 Goal Event: TBD (Race entry is NOT included in registration fee.) 

NOTES ON TRAINING DAYS: We offer 3 days of training for anyone in the program just in case your schedule or ours may conflict. Coaches will instruct you on the proper training regiment. Always keep in mind that rest and hydration is the key for proper training routines.

Training at Altamonte will begin on Wednesday, September 9th and continue on Wednesday's at 6:30pm

Training at Downtown South will begin on Tuesday, September 8th and continue on Tuesday's, at 6:30pm. Sites include Wadeview Park which is located at the east end of E. Grant Street, adjacent to Boone H.S., approximately one-half mile from the store.

A combined training session for both stores will begin on Sunday, September 13th. The training will be held at Blue Jacket Park.

  • Questions? email: training @ fleetfeetorlando.com


 

NO BOUNDARIES

No Boundaries More Info »

Program Start: September 9th 6:30PM at the Altamonte Store
Program Schedule: Tuesday's Downtown at 6:30PM / Wednesday's 6:30 pm and Sunday's 7:30 am in Altamonte Springs (3 Days per week)
Goal Race: TBD
Program Fee: $115
Description: Fleet Feet Sports NO BOUNDARIES® beginners Co-Ed Walk / Run training program: Walking and running in groups is the focus with nutrition and proper stretching routines. This is a beginners program but will offer intermediate drills for Walk-Run and using good form.

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