Natural Running
Learn how to become more efficient, stronger, and healthier runners and most of all, with less injury.
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Natural Running
Certified Natural Run coaching
Natural Running teaches runners to think about injuries as symptoms of poor running form. There are many overuse injuries commonly associated with particular or improper body alignment, foot types, gait and form issues. With Certified Natural Running form clinics provided by Fleet Feet Sports, runners will learn how to understand, analyze and identify their own characteristics to open the door to natural running.
Landing on your midfoot/forefoot is the most natural way to run. It is also the fastest and most efficient way to run. Newton Running shoes are the only shoes that were developed specifically for Natural Running. In March of 2011, Fleet Feet Sports will introduce free certified Natural Running clinics for anyone interested. The schedule for these clinics is not yet published. If you are interested in Natural Running and would like to attend, please contact us.
http://www.newtonrunning.com/run-better/improve-your-running
Happenings at Fleet Feet Sports
FL Hospital Waterman Results
4th Annual race February 19th @7:30AM
Couch to 5k Training
NO BOUNDARIESRegistration open til Feb 20th!
Rescue Run Corporate 5K
March 29th @ 6:30PM
Tri 101 Women's triathlon Training
Train for Danskin with Coach Jane. All levels welcome!
Yoga 4 Runners
Program starts on Sundays in February
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